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    <loc>https://perinatalchiropractor.com/new-patients</loc>
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      <image:title>Chiropractic Services</image:title>
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      <image:title>Chiropractic Services</image:title>
      <image:caption>I absolutely love this guy! I took care of his mama while she was pregnant and have been keeping his spine healthy since he was born. He was not posterior like his siblings either! Yea for optimal prenatal spinal alignment!</image:caption>
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      <image:title>Chiropractic Services</image:title>
      <image:caption>Photo credit Miller Family Pediatrics</image:caption>
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      <image:title>Chiropractic Services - Perinatal Pampering</image:title>
      <image:caption>60 mins,$250. Mama-centric Pampering. You’re amazing! You deserve this!! Does your body need a little love and support? Do your feet hurt and shoulders ache? Hips feeling wonky? Do your neck and low back need some attention? During this session, I will address whatever is bothering you: Gentle adjusting to the joints that are out of alignment and address the soft tissue with light or deep muscle work if you are up for it. I always work with your preference. Often the feet hurt, so I can adjust your feet (feels good) and work with the plantar (bottom/sole) so they can adapt better to what you need from them. Specific stretches and mama-centric rehab to get you tuned up. I check you for diastasis recti (abdominal separation) and get you on track to repairing your core. I'm trained in the MamaLates method and a Birth Recovery Specialist. Initial adult exam required before treatment. If you are an established client, then feel free to choose this visit. If you are not a current chiropractic client, then it is bodywork and focused activity only, no adjusting.</image:caption>
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      <image:title>Chiropractic Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Welcome</image:title>
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      <image:title>Welcome</image:title>
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    <loc>https://perinatalchiropractor.com/meditation-retreat-moksha</loc>
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    <lastmod>2026-03-20</lastmod>
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    <loc>https://perinatalchiropractor.com/retreat-herbal-medicine-101-moksha</loc>
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    <lastmod>2026-03-20</lastmod>
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    <loc>https://perinatalchiropractor.com/retreat-backpacking-moksha</loc>
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    <lastmod>2026-03-20</lastmod>
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    <lastmod>2018-02-20</lastmod>
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      <image:title>Dr Janna Hansen</image:title>
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      <image:title>Dr Janna Hansen</image:title>
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      <image:title>Dr Janna Hansen</image:title>
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      <image:title>Dr Janna Hansen</image:title>
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    <lastmod>2018-02-20</lastmod>
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    <lastmod>2018-02-20</lastmod>
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    <lastmod>2016-07-06</lastmod>
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    <loc>https://perinatalchiropractor.com/connect</loc>
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    <lastmod>2025-04-10</lastmod>
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  <url>
    <loc>https://perinatalchiropractor.com/perinatal</loc>
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    <lastmod>2021-06-10</lastmod>
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      <image:title>Perinatal</image:title>
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      <image:title>Perinatal - Look at this gorgeous glowing mama!</image:title>
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      <image:title>Perinatal</image:title>
      <image:caption>Look at those sweeeeeet kisses! &lt;3 &lt;3 &lt;3 My heart!</image:caption>
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      <image:title>Perinatal</image:title>
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      <image:title>Perinatal - Pre-conception Care</image:title>
      <image:caption>Getting chiropractic adjustments help your body to function more optimally. While there is no 'fertility adjustment' from a basic neurological standpoint, improving nerve function to your organs, tissues and structures can help get a body aligned and working better. Adjustments and body work function on the nervous system which is responsible for your body working as it does. Improving nervous system function leads to better overall function.  It also helps to decrease anxiety and get the body out of sympathetic 'fight/flight' mode that many women are in due to the stresses of modern living.</image:caption>
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    <lastmod>2025-04-10</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2019-05-30</lastmod>
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